| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
30.6g
39%
Saturated Fat
16.754g
84%
Trans Fat
0g
Polyunsaturated Fat
1.846g
Monounsaturated Fat
3.087g
Cholesterol
148mg
49%
Sodium
618mg
27%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0g
0%
Sugars
1.1g
Protein
25.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.99mg
5%
Potassium
177mg
4%
Vitamin A
15mcg
2%
Vitamin C
0.2mg
0%
Note:
Low carb chicken casserole
Last updated: 11 Sep 16 08:55 AM
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
396
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Fat
30.6g
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Carbs
1.74g
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Protein
25.31g
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| There are 396 calories in 1 serving of Creamy Spicy Chicken Casserole. |
| Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
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Ingredients in this Recipe:
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0.1 cup chopped Red Onions
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2 servings Racconto Parmesan cheese grated
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4 servings Philadelphia Original Cream Cheese
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2 servings Organic Valley Organic Mild Cheddar Cheese Shredded
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2 servings Kerrygold Pure Irish Butter
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2 servings HEB Heavy Whipping Cream
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12 oz boneless Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
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