| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
3.466g
17%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
4.549g
Cholesterol
45mg
15%
Sodium
732mg
32%
Total Carbohydrate
10.86g
4%
Dietary Fiber
2g
7%
Sugars
5.09g
Protein
21.55g
Vitamin D
-
Calcium
158mg
12%
Iron
2.87mg
16%
Potassium
720mg
15%
Vitamin A
317mcg
35%
Vitamin C
66.8mg
74%
Note:
A quick and tasty Vietnamese noodle soup.
Last updated: 05 Jan 14 09:42 PM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (41%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
218
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Fat
10.02g
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Carbs
10.86g
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Protein
21.55g
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| There are 218 calories in 1 serving of Vietnamese-Style Beef & Noodle Broth. |
| Calorie breakdown: 41% fat, 20% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings soy sauce
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1 serving rice noodles
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4 servings chicken stock
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4 tbsps basil
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2 tsps canola oil
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1 1/2 cups mung bean sprouts
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1 head bok choy
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1 lb beef strips
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1 cup water
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