| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
3.456g
17%
Trans Fat
0.26g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
2.006g
Cholesterol
70mg
23%
Sodium
93mg
4%
Total Carbohydrate
43.62g
16%
Dietary Fiber
4.6g
16%
Sugars
10.21g
Protein
23.93g
Vitamin D
-
Calcium
38mg
3%
Iron
1.93mg
11%
Potassium
157mg
3%
Vitamin A
258mcg
29%
Vitamin C
314.9mg
350%
Note:
Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. And this recipe makes just enough for two. Serve with rainbow chard sautéed with olive oil, garlic and parsley.
2 servings | Active Time: 30 minutes | Total Time: 30 minutes
Last updated: 29 Oct 13 07:59 PM
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (27%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
372
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Fat
11.22g
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Carbs
43.62g
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Protein
23.93g
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| There are 372 calories in 1 serving of Moroccan-Style Stuffed Peppers for Two. |
| Calorie breakdown: 27% fat, 47% carbs, 26% protein. |
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Ingredients in this Recipe:
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2 servings McCormick Ground Cinnamon
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0.2 serving Zante Currants
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2.8 servings Jennie-O Lean Ground Turkey
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3 servings wild rice blend
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2 servings San Marzano Peeled Tomatoes
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4 large Bell Peppers
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2 tsps Cumin
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4 cloves Garlic
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3 oz Ground Beef (80% Lean / 20% Fat)
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5 oz Onions
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