| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.715g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
3.98g
1%
Dietary Fiber
1g
4%
Sugars
1.81g
Protein
0.71g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
141mg
3%
Vitamin A
20mcg
2%
Vitamin C
29.8mg
33%
Note:
La salade méchouia s'utilise généralement froide en entrée ou comme apéritif mélangée avec du thon, des olives et des œufs. On peut également l'utiliser légèrement chauffée comme accompagnement d'une viande d'agneau ou d'un poisson grillé.
Last updated: 14 Oct 13 11:59 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (71%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
62
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Fat
5.19g
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Carbs
3.98g
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Protein
0.71g
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| There are 62 calories in 1 serving of Salade Mechouia. |
| Calorie breakdown: 71% fat, 24% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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10 g coriandre
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200 g tomate
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1 tsp sel
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3 tbsps huile
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5 cloves ail
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1 small oignon
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250 g piment vert
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