Food database and calorie counter Source: Member

Bakers Delight

Date Scone

Nutrition Facts
Serving Size 1 scone (85g)
 
Amount Per Serving
Calories from Fat 41.4
Calories 275
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 591mg 25%
Total Carbohydrate 53.1g 18%
  Dietary Fiber 3.8g 15%
  Sugars 21.1g  
Protein 5.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per 100g 303Cal

Wheat Flour, Dates (25%), Vegetable Oil, Sugar, Water, Milk Solids Non-Fat, Mineral Salts (E450, E500), Salt, Rice Flour, Vitamin (Thiamin)


Information for this food was submitted to the FatSecret food database by member daviddo on 21 Apr 10, and last modified on 21 Oct 14 by member DeeRight .

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14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
Carbohydrates, 53.1g (77%) Fat, 4.6g (15%) Protein, 5.3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
4.6g
Carbs
53.1g
Protein
5.3g
There are 275 calories in a 1 scone serving of Bakers Delight Date Scone.
Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Related Products from Bakers Delight:

Wholemeal Country Grain Bread Loaf
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Recently Eaten By:

grilfer
on 23 October 2014
Lynnepb
on 05 October 2014
fi101
on 21 January 2013
rivetjpr
on 04 November 2012

Recently Eaten With:

FatSecret members have recently eaten Bakers Delight Date Scone with these foods:
Nectarines
Lowfat Fruit Variety Yogurt


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