| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
718
% Daily Values*
Total Fat
20.5g
26%
Saturated Fat
3.792g
19%
Trans Fat
0g
Polyunsaturated Fat
3.052g
Monounsaturated Fat
12.159g
Cholesterol
144mg
48%
Sodium
1510mg
66%
Total Carbohydrate
69.6g
25%
Dietary Fiber
4.8g
17%
Sugars
6.64g
Protein
59.57g
Vitamin D
-
Calcium
106mg
8%
Iron
6.1mg
34%
Potassium
968mg
21%
Vitamin A
1221mcg
136%
Vitamin C
8.5mg
9%
Note:
Una receta suave y muy nutritiva.
Last updated: 18 Sep 13 11:54 PM
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36%
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of RDI*
(718 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (26%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
718
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Fat
20.5g
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Carbs
69.6g
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Protein
59.57g
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| There are 718 calories in 1 serving of Arroz Blanco con Pollo y Zanahorias. |
| Calorie breakdown: 26% fat, 40% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp aceite de oliva virgen
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1 medium pechuga de pollo
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2 zanahoria
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200 g arroz
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