| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
31.37g
40%
Saturated Fat
13.154g
66%
Trans Fat
0g
Polyunsaturated Fat
2.86g
Monounsaturated Fat
12.153g
Cholesterol
267mg
89%
Sodium
716mg
31%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
17.68g
Vitamin D
0mcg
0%
Calcium
231mg
18%
Iron
1.32mg
7%
Potassium
174mg
4%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
Note:
A great breakfast that tastes better than it sounds.
Last updated: 15 Jul 07 07:00 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (79%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
361
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Fat
31.37g
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Carbs
1.06g
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Protein
17.68g
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| There are 361 calories in 1 serving of Baked Egg with Bacon and Cheese. |
| Calorie breakdown: 79% fat, 1% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1 slice cheese
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1 large egg
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1 dash pepper
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1 dash salt
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1 thick slice packed 12/lb bacon
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