Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 282
Calories 361
 
% Daily Values*
Total Fat 31.37g 48%
  Saturated Fat 13.154g 66%
  Polyunsaturated Fat 2.86g  
  Monounsaturated Fat 12.153g  
Cholesterol 267mg 89%
Sodium 716mg 30%
Potassium 174mg  
Total Carbohydrate 1.06g 0%
  Dietary Fiber 0g 0%
  Sugars 0.54g  
Protein 17.68g  
 
Vitamin A 11% Vitamin C 0%
Calcium 23% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A great breakfast that tastes better than it sounds.
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (79%)
 
Protein (20%)
Carbohydrates, 1.06g (1%) Fat, 31.37g (79%) Protein, 17.68g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
361
Fat
31.368g
Carbs
1.059g
Protein
17.681g
There are 361 calories in 1 serving of Baked Egg with Bacon and Cheese.
Calorie breakdown: 79% fat, 1% carbs, 20% protein.

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Ingredients in this Recipe:

1 slice cheese
1 large egg
1 dash pepper
1 dash salt
1 thick slice packed 12/lb bacon
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Recently Eaten By:

Rickho69
on 06 November 2013
Magariclo
on 01 June 2012
slove85
on 14 August 2010
Maria544
on 25 July 2010

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FatSecret members have recently eaten Baked Egg with Bacon and Cheese with:
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