| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
1.743g
9%
Trans Fat
0.06g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
5.662g
Cholesterol
137mg
46%
Sodium
293mg
13%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.6g
2%
Sugars
1.62g
Protein
55.06g
Vitamin D
-
Calcium
40mg
3%
Iron
1.88mg
10%
Potassium
668mg
14%
Vitamin A
15mcg
2%
Vitamin C
5.8mg
6%
Note:
A full of flavor savory chicken sauté.
Last updated: 02 Nov 11 10:59 PM
|
17%
|
of RDI*
(339 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (27%)
Protein (67%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
339
|
|
Fat
9.78g
|
|
Carbs
4.56g
|
|
Protein
55.07g
|
| There are 339 calories in 1 serving of Rosemary and Garlic Chicken Saute. |
| Calorie breakdown: 27% fat, 6% carbs, 67% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 dash salt
|
|
1 tbsp rosemary leaves
|
|
2 tbsps olive oil
|
|
4 breasts, bone and skin removed chicken breast halves
|
|
1/2 cup chicken stock
|
|
2 cloves garlic
|
|
1 large onion
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
