Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
8.31g
11%
Saturated Fat
0.879g
4%
Trans Fat
0g
Polyunsaturated Fat
2.787g
Monounsaturated Fat
2.019g
Cholesterol
24mg
8%
Sodium
52mg
2%
Total Carbohydrate
23.22g
8%
Dietary Fiber
1g
3%
Sugars
0.73g
Protein
7.85g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.21mg
7%
Potassium
73mg
2%
Vitamin A
101mcg
11%
Vitamin C
1mg
1%
Note:
Нежные и тающие во рту.
Last updated: 10 May 13 12:05 AM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
200
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Fat
8.31g
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Carbs
23.22g
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Protein
7.85g
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There are 200 calories in 1 serving of Куриные Оладушки. |
Calorie breakdown: 38% fat, 47% carbs, 16% protein. |
Ingredients in this Recipe:
7 tbsps Растительное Масло
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1 dash Черный Перец
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1 dash Соль
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1 tsp Разрыхлитель
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3 cloves Чеснок
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2 large Яйцо (Целое)
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50 g Лук
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200 g Морковь
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400 g Белая Мука
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5 servings Кефир
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5 servings Куриное Филе Грудки
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