Food database and calorie counter Source: Member Recipe

Recipe by member: Angeeqt

Creamy Coleslaw

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 122
 
% Daily Values*
Total Fat 7.05g 11%
  Saturated Fat 1.313g 7%
  Polyunsaturated Fat 3.406g  
  Monounsaturated Fat 1.918g  
Cholesterol 11mg 4%
Sodium 165mg 7%
Potassium 189mg  
Total Carbohydrate 14.93g 5%
  Dietary Fiber 1.3g 5%
  Sugars 2.48g  
Protein 1.93g  
 
Vitamin A 41% Vitamin C 285%
Calcium 39% Iron 22%
Note:
Coleslaw, South Beach style.
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
7.047g
Carbs
14.925g
Protein
1.93g
There are 122 calories in 1 serving of Creamy Coleslaw.
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

Related Foods:

Hy-Vee Creamy Coleslaw
Kroger Creamy Coleslaw
Steak n Shake Creamy Coleslaw
Compliments Creamy Coleslaw
Bolthouse Farms Original Coleslaw Creamy Yogurt Dressing
Dole Creamy Coleslaw
Sodexo Creamy Coleslaw
Coleslaw
Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
  view more results

Ingredients in this Recipe:

1 lb coleslaw
0.3 cup mayonnaise
1 lemon yields lemon juice
2 servings 1 packet Splenda
1/2 cup milk
2 tbsps vinegar
1 tsp garlic powder
1 tsp celery salt
0.2 tsp black pepper
0.1 tsp salt
0.1 tsp paprika
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.