Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
2.858g
14%
Trans Fat
0g
Polyunsaturated Fat
2.381g
Monounsaturated Fat
1.598g
Cholesterol
10mg
3%
Sodium
206mg
9%
Total Carbohydrate
36.66g
13%
Dietary Fiber
2.8g
10%
Sugars
18.05g
Protein
4.69g
Vitamin D
-
Calcium
8mg
1%
Iron
0.11mg
1%
Potassium
148mg
3%
Vitamin A
28mcg
3%
Vitamin C
3.4mg
4%
Note:
A delightful baked good, perfect with coffee or tea.
Last updated: 05 Dec 21 06:23 PM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
191
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Fat
8.12g
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Carbs
36.66g
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Protein
4.69g
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There are 191 calories in 1 serving of Banana Cottage Cheese Bread with Chocolate Chips. |
Calorie breakdown: 31% fat, 61% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
2 servings Salt
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1 serving Semi-Sweet Style Baking Chips
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2 servings Chia Seeds
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1 serving Organic Cottage Cheese
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3 tbsps Clarified Butter Ghee
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3 tbsps Sunflower Oil
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8 servings Unbleached Bread Flour
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36 servings Monkfruit Sweetener
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1/2 tsp Nutmeg (Ground)
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1 tsp Vanilla Extract
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4 medium Bananas
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0.8 tsp Baking Soda
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