| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
0g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.6g
2%
Sugars
0.36g
Protein
0.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
6.1mg
7%
Note:
No meat, not vegetarian. Can be eaten as soup. 16 1/2 cup servings as sauce 11 cals, 8 1 cup as soup, 22 cals. For lower carb and cal use 1.5 tsp. Dixie carb counters thickener.
Last updated: 17 Oct 13 02:07 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (5%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
11
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Fat
0.06g
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Carbs
1.64g
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Protein
0.78g
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| There are 11 calories in 1 serving of Green Chili sauce/soup. |
| Calorie breakdown: 5% fat, 64% carbs, 31% protein. |
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Ingredients in this Recipe:
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6 servings Chicken broth 365
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4 servings dixie carb counters thickener
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3 servings better than bouillon organic beef base
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8 oz canned tomato
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8 oz Green chili
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