| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
3.198g
16%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
2.494g
Cholesterol
53mg
18%
Sodium
414mg
18%
Total Carbohydrate
47.19g
17%
Dietary Fiber
6.6g
24%
Sugars
4.83g
Protein
33.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
421mg
9%
Vitamin A
50mcg
6%
Vitamin C
13.6mg
15%
Note:
With Gorgonzola
Last updated: 11 Dec 13 10:34 AM
|
20%
|
of RDI*
(406 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (24%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
406
|
|
Fat
11.66g
|
|
Carbs
47.19g
|
|
Protein
33.84g
|
| There are 406 calories in 1 serving of Pasta and veggies. |
| Calorie breakdown: 24% fat, 44% carbs, 32% protein. |
Related Foods:
You searched for "Pasta and veggies". Did you mean:
Ingredients in this Recipe:
|
2 tsps Minced Garlic
|
|
3 servings Sun Dried Julienne Cut Tomatoes with Extra-Virgin Olive Oil & Herbs
|
|
5 servings Reduced Fat Gorgonzola Cheese
|
|
8 servings Multigrain Penne Rigate
|
|
5 servings Boneless & Skinless Chicken Breasts
|
|
16 oz Cherry Tomatoes
|
|
4 servings Spinach & Arugula
|
|
4 tbsps drained Capers
|
|
2 tbsps Olive Oil
|
|
8 oz Portabella Mushrooms
|
|
4 oz Young Green Onions (Tops Only)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
