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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 104
Calories 140
 
% Daily Values*
Total Fat 11.56g 18%
  Saturated Fat 4.271g 21%
  Polyunsaturated Fat 0.795g  
  Monounsaturated Fat 5.005g  
Cholesterol 24mg 8%
Sodium 121mg 5%
Potassium 263mg  
Total Carbohydrate 4.69g 2%
  Dietary Fiber 1.9g 8%
  Sugars 2.87g  
Protein 5.03g  
 
Vitamin A 3% Vitamin C 44%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Low carbers would never know there wasn't any rice in these tasty rolls.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
Carbohydrates, 4.69g (13%) Fat, 11.56g (73%) Protein, 5.03g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11.56g
Carbs
4.69g
Protein
5.03g
There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls.
Calorie breakdown: 73% fat, 13% carbs, 14% protein.

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Ingredients in this Recipe:

1 tbsp whip cream
1 g garlic salt
1 dash pepper
1 dash salt
3 tsps bacon fat
0.2 lb bacon, chopped
1 head medium savoy cabbage
1/2 cup cauliflower, grated
1 tbsp chopped onion
8 oz lean ground beef
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Recently Eaten By:

Pugmom2453
on 16 March 2013
Lovely01
on 07 October 2011



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