| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrate
3.62g
1%
Dietary Fiber
1.5g
5%
Sugars
1.75g
Protein
6.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
Note:
Egg white and vegetables
Last updated: 24 Sep 21 03:02 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (0%)
Protein (64%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
0g
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Carbs
3.63g
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Protein
6.5g
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| There are 90 calories in 1 serving of Egg White Frittata. |
| Calorie breakdown: 0% fat, 36% carbs, 64% protein. |
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Ingredients in this Recipe:
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8 servings Liquid Egg Whites
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3 servings Frozen Broccoli Florets
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3 servings Baby Bella Sliced Mushrooms
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