| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
1.014g
Monounsaturated Fat
0.861g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
36.45g
13%
Dietary Fiber
5.2g
18%
Sugars
6.78g
Protein
7.84g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
2.04mg
11%
Potassium
294mg
6%
Vitamin A
1mcg
0%
Vitamin C
2.9mg
3%
Note:
Oatmeal and banana baked like cookies.
Last updated: 07 Apr 11 06:00 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
2.82g
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Carbs
36.45g
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Protein
7.84g
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| There are 196 calories in 1 serving of Oatmeal Banana Bakes. |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg white
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1/2 tsp cinnamon
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0.2 tsp salt
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0.2 cup slices apple chunks
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1 medium ripe banana
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12 servings 1 packet Splenda
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1 cup oatmeal
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