Food database and calorie counter Source: Member


Soft Baked Oatmeal Cookies - Banana Nut

Nutrition Facts
Serving Size 1 cookie (42g)
Amount Per Serving
Calories from Fat 70
Calories 170
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bonnie303 on 11 Sep 11.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 170 calories in a 1 cookie serving of Quaker Soft Baked Oatmeal Cookies - Banana Nut.
Calorie breakdown: 38% fat, 55% carbs, 6% protein.

Related Cookies from Quaker:

Breakfast Cookies - Oatmeal Chocolate Chip
Breakfast Cookies - Oatmeal Raisin
Chocolate Chip Oatmeal Cookies
Crispy Oatmeal Cookies - Peanut Butter
Crunchy Oat Granola Cookies - Mixed Berry
Crunchy Oat Granola Cookies - Mixed Nuts
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More Products from Quaker:

Chewy Granola Bars - Thin Mint
Simply Granola Oats, Honey & Almonds
Popped Rice Crisps - Chocolate
Popped Rice Crisps - Creamy Ranch
Real Medleys - Banana Walnut Oatmeal
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Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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