| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
5.71g
2%
Dietary Fiber
2.2g
8%
Sugars
3.44g
Protein
1.26g
Vitamin D
-
Calcium
41mg
3%
Iron
0.5mg
3%
Potassium
237mg
5%
Vitamin A
126mcg
14%
Vitamin C
26mg
29%
Note:
1 serving approx 113g/4oz
Last updated: 12 Apr 13 05:50 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
25
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Fat
0.13g
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Carbs
5.71g
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Protein
1.26g
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| There are 25 calories in 1 serving of sauerkraut. |
| Calorie breakdown: 4% fat, 79% carbs, 17% protein. |
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Ingredients in this Recipe:
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4 heads large cabbage
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2 lbs carrot
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