| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
9.87g
13%
Saturated Fat
5.338g
27%
Trans Fat
-
Polyunsaturated Fat
1.196g
Monounsaturated Fat
2.5g
Cholesterol
56mg
19%
Sodium
307mg
13%
Total Carbohydrate
38.02g
14%
Dietary Fiber
1g
3%
Sugars
17.49g
Protein
4.4g
Vitamin D
0mcg
0%
Calcium
88mg
7%
Iron
1.65mg
9%
Potassium
71mg
2%
Vitamin A
78mcg
9%
Vitamin C
2.7mg
3%
Note:
Soft and fluffy bread, perfect with coffee or tea.
Last updated: 27 Aug 21 06:46 PM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
256
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Fat
9.87g
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Carbs
38.02g
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Protein
4.4g
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| There are 256 calories in 1 serving of Lemon Poppy Seed Muffins. |
| Calorie breakdown: 34% fat, 59% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large Egg
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1 cup Sugar
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2 1/2 cups White Flour
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0.2 cup Milk (Whole Milk)
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1 stick Butter
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3 tbsps Poppy Seed
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1 tsp Salt
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0.2 cup Lemon Juice
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1 1/2 tsps Lemon Peel
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1.8 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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0.2 tsp Baking Soda
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