Food database and calorie counter Source: Member

Martha White

Lemon Poppy Seed Muffin Mix

Nutrition Facts
Serving Size 1/4 cup dry mix (36g)
Amount Per Serving
Calories from Fat 36
Calories 150
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Grace29 on 15 Jun 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (24%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/4 cup dry mix serving of Martha White Lemon Poppy Seed Muffin Mix.
Calorie breakdown: 24% fat, 71% carbs, 5% protein.

Related Muffins from Martha White:

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Apple Cinnamon Muffin Mix
Banana Nut Muffin Mix
Blueberry Cheesecake Muffin Mix
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Blueberry Low Fat Muffin Mix
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Quick & Easy Cheddar Garlic Biscuit Mix
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Chandra launderville
on 03 July 2015
on 23 June 2015
on 16 May 2015
on 13 May 2015

Recently Eaten With:

FatSecret members have recently eaten Martha White Lemon Poppy Seed Muffin Mix with these foods:
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