| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
19.9g
26%
Saturated Fat
3.077g
15%
Trans Fat
0g
Polyunsaturated Fat
2.318g
Monounsaturated Fat
12.245g
Cholesterol
130mg
43%
Sodium
1324mg
58%
Total Carbohydrate
34.17g
12%
Dietary Fiber
4.7g
17%
Sugars
26.13g
Protein
48.96g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
1076mg
23%
Vitamin A
50mcg
6%
Vitamin C
15mg
17%
Note:
Satisfying, protein-rich dish for dinner.
Last updated: 25 Aug 21 10:45 PM
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24%
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of RDI*
(488 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (35%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
488
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Fat
19.91g
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Carbs
34.17g
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Protein
48.96g
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| There are 488 calories in 1 serving of Balsamic Vinegar Kabobs. |
| Calorie breakdown: 35% fat, 27% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Extra Virgin Olive Oil
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1/2 cup Balsamic Vinegar
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8 servings Frozen Boneless Skinless Chicken Breast
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1 tsp Ginger (Ground)
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2 tbsps Basil
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1 tsp Salt
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8 Nectarines
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