Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
29.10g
37%
Saturated Fat
3.300g
17%
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
40.00g
15%
Dietary Fiber
38.5g
138%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Mar 13 07:46 PM
18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (51%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
356
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Fat
29.1g
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Carbs
40g
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Protein
22g
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There are 356 calories in 100 g of Coles White Chia. |
Calorie breakdown: 51% fat, 31% carbs, 17% protein. |
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