Food database and calorie counter Source: Member

Cole's

Breadsticks

Nutrition Facts
Serving Size 1 breadstick (49g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jthielen on 08 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
Carbohydrates, 22g (61%) Fat, 4g (25%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
22g
Protein
5g
There are 150 calories in a 1 breadstick serving of Cole's Breadsticks.
Calorie breakdown: 25% fat, 61% carbs, 14% protein.

Related Breadsticks from Cole's:

Cinnamon Sticks
Garlic Breadsticks
Pizzasticks

More Products from Cole's:

Wild Mackerel
Garlic Mini-Loaf
Zesty Garlic Bread
The Original Garlic Bread
Cheesesticks Mozzarella Filled Garlic Bread Sticks
  view all cole's products

Other Types of Breadsticks:

Plain Bread Sticks
Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LumpySpacePrincess1983
on 11 December 2013
Turnjo
on 17 January 2013
Darwinci
on 12 September 2012
sarah888
on 16 July 2012

Recently Eaten With:

FatSecret members have recently eaten Cole's Breadsticks with these foods:
Pasta (Made with Egg, Cooked)
Alfredo Sauce
Bertolli Five Cheese Pasta Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.