Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
12.94g
17%
Saturated Fat
6.648g
33%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
4.094g
Cholesterol
214mg
71%
Sodium
626mg
27%
Total Carbohydrate
26.08g
9%
Dietary Fiber
1g
4%
Sugars
7.67g
Protein
34.63g
Vitamin D
0mcg
0%
Calcium
145mg
11%
Iron
1.5mg
8%
Potassium
310mg
7%
Vitamin A
155mcg
17%
Vitamin C
0.5mg
1%
Note:
Вкусный завтрак
Last updated: 12 Aug 21 12:18 AM
18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
359
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Fat
12.94g
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Carbs
26.08g
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Protein
34.63g
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There are 359 calories in 1 serving of Творожная запеканка с изюмом. |
Calorie breakdown: 32% fat, 29% carbs, 39% protein. |
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Ingredients in this Recipe:
0.1 serving Разрыхлитель Теста
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3 medium Яйцо
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30 g Изюм
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50 g Манная Крупа
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500 g Творог 5%
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