Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 96
Calories 251
% Daily Values*
Total Fat 10.62g 16%
  Saturated Fat 6.017g 30%
  Polyunsaturated Fat 0.537g  
  Monounsaturated Fat 2.855g  
Cholesterol 68mg 23%
Sodium 277mg 12%
Potassium 792mg  
Total Carbohydrate 12.81g 4%
  Dietary Fiber 4.7g 19%
  Sugars 3.24g  
Protein 28.23g  
Vitamin A 29% Vitamin C 272%
Calcium 29% Iron 11%
An easy chicken dinner.
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (37%)
Protein (43%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 251 calories in 1 serving of Cheesy Broccoli Chicken.
Calorie breakdown: 37% fat, 20% carbs, 43% protein.

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Ingredients in this Recipe:

0.2 cup shredded colby cheese
1 unit chicken breast meat
2 cups chopped broccoli
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