| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.918g
10%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.208g
Cholesterol
187mg
62%
Sodium
85mg
4%
Total Carbohydrate
0.93g
0%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Includes 0g Added Sugars
0%
Protein
6.67g
Vitamin D
0mcg
1%
Calcium
16mg
1%
Iron
0.02mg
0%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
The perfect grab-and-go breakfast for the whole family.
Last updated: 02 Aug 21 08:17 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (63%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
82
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Fat
5.76g
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Carbs
0.93g
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Protein
6.67g
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| There are 82 calories in 1 serving of Veggie Egg Cups. |
| Calorie breakdown: 63% fat, 5% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Shredded Mild Cheddar Cheese
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1 serving Red Bell Pepper
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12 servings Eggs (Large)
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1/2 cup pieces or slices Mushrooms
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