Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
6.06g
30%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.846g
Cholesterol
38mg
13%
Sodium
154mg
7%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
14.01g
Vitamin D
-
Calcium
335mg
26%
Iron
0.54mg
3%
Potassium
154mg
3%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy to make ricotta creme that's good for Phase 1 of South Beach.
Last updated: 16 Apr 08 06:21 PM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
174
Fat
9.73g
Carbs
7.37g
Protein
14.01g
There are 174 calories in 1 serving of Vanilla Ricotta Creme.
Calorie breakdown: 51% fat, 17% carbs, 32% protein.

Related Foods:

South Beach Diet Vanilla Ricotta Creme
Vanilla Waffle Creme Cookie
Ricotta Cheese
Creme Brulee
Vanilla Fudge with Nuts
Vanilla Fudge
Fun Fruits Creme Supremes
Vanilla Sandwich Cookies (with Creme Filling)
Vanilla Sugar
Vanilla Cream Pie
  view more results

Ingredients in this Recipe:

1/2 cup ricotta cheese, part skim
0.2 tsp vanilla extract
1 serving 1 packet sugar substitute
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.