| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
737
% Daily Values*
Total Fat
67g
86%
Saturated Fat
36.647g
183%
Trans Fat
0g
Polyunsaturated Fat
1.797g
Monounsaturated Fat
22.304g
Cholesterol
103mg
34%
Sodium
1602mg
70%
Total Carbohydrate
9.92g
4%
Dietary Fiber
0.6g
2%
Sugars
4.12g
Protein
21.72g
Vitamin D
-
Calcium
18mg
1%
Iron
2.22mg
12%
Potassium
365mg
8%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
A flavorful Asian dish perfect for dinner.
Last updated: 07 Jul 21 10:17 PM
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37%
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of RDI*
(737 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (83%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
921
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Fat
83.76g
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Carbs
12.41g
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Protein
27.16g
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| There are 921 calories in 1 serving of Beef Panang Curry. |
| Calorie breakdown: 83% fat, 5% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings Coconut Sugar
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4 servings Panang Curry Paste
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1 serving Red Bell Pepper
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6 servings Coconut Milk
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1 serving Coconut Milk Unsweetened
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4 tbsps Fish Sauce
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1 1/2 lbs Beef Shortribs (Choice Grade)
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