| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
24.75g
32%
Saturated Fat
12.25g
61%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
158mg
53%
Sodium
1175mg
51%
Total Carbohydrate
19g
7%
Dietary Fiber
9g
32%
Sugars
2g
Protein
57g
Vitamin D
-
Calcium
-
Iron
-
Potassium
2mg
0%
Note:
A low carb yummy treat, you won't miss a thing!
Last updated: 09 Feb 13 06:22 PM
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32%
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of RDI*
(640 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (42%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
640
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Fat
24.75g
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Carbs
19g
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Protein
57g
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| There are 640 calories in 1 serving of Beef Taco Salad. |
| Calorie breakdown: 42% fat, 14% carbs, 43% protein. |
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Ingredients in this Recipe:
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14 servings Romaine Lettuce - Chopped (14 cups)
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14 servings Shredded Cheddar Cheese (28 oz.)
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7 servings Taco Seasoning (14 tsp.)
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10 1/2 servings Extra Lean Ground Beef (42 oz.)
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3 1/2 servings Canned Black Beans (1 can)
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