| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.509g
3%
Trans Fat
0g
Polyunsaturated Fat
0.406g
Monounsaturated Fat
0.675g
Cholesterol
24mg
8%
Sodium
90mg
4%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
7.04g
Vitamin D
0mcg
2%
Calcium
13mg
1%
Iron
0.53mg
3%
Potassium
109mg
2%
Vitamin A
74mcg
8%
Vitamin C
2.7mg
3%
Note:
Куриные котлеты с овощами и грибами.
Last updated: 21 Feb 13 11:33 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (31%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
54
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Fat
1.84g
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Carbs
2.37g
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Protein
7.05g
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| There are 54 calories in 1 serving of Куриные Паровые Котлеты с Грибами. |
| Calorie breakdown: 31% fat, 17% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1 small яйцо
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400 g шампиньоны
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400 g куриная грудка
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100 g морковь
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200 g лук
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100 g шпинат
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