Food database and calorie counter Source: Member

Thomas'

Mini Bagels 100% Whole Wheat

Nutrition Facts
Serving Size 1 bagel (47g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Evenstar on 05 Apr 08, and last modified on 10 Jan 10 by member karentp .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
Carbohydrates, 22g (75%) Fat, 1g (8%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
5g
There are 110 calories in a 1 bagel serving of Thomas' Mini Bagels 100% Whole Wheat.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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Recently Eaten By:

cmunic8
on 20 August 2014
Fiona7
on 09 August 2014
PA Slammer
on 19 June 2014
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on 04 April 2014

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