Food database and calorie counter Source: Member Recipe

Recipe by member: d4da

Homemade Tortillas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 110
Calories 189
% Daily Values*
Total Fat 12.27g 19%
  Saturated Fat 7.774g 39%
  Polyunsaturated Fat 0.461g  
  Monounsaturated Fat 3.181g  
Cholesterol 33mg 11%
Sodium 226mg 9%
Potassium 36mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 0.8g 3%
  Sugars 0.81g  
Protein 2.53g  
Vitamin A 113% Vitamin C 0%
Calcium 38% Iron 72%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Delicious homemade tortillas.
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 189 calories in 1 serving of Homemade Tortillas.
Calorie breakdown: 58% fat, 37% carbs, 5% protein.

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Ingredients in this Recipe:

12 servings all purpose flour 3 cups
2 servings baking powder 2 tsp
1 tsp salt
1 cup butter
1.2 cups water
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Recently Eaten By:

on 02 July 2014
on 01 July 2014
LCL Savage
on 01 July 2014
on 04 February 2014

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