Food database and calorie counter Source: Member Recipe

Recipe by member: Girl_Illa

Greek Lemon Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 117
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.592g 3%
  Polyunsaturated Fat 0.504g  
  Monounsaturated Fat 0.838g  
Cholesterol 53mg 18%
Sodium 759mg 32%
Potassium 104mg  
Total Carbohydrate 19.94g 7%
  Dietary Fiber 0.8g 3%
  Sugars 0.44g  
Protein 4.34g  
 
Vitamin A 3% Vitamin C 7%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A low calorie tangy soup.
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 19.94g (68%) Fat, 2.2g (17%) Protein, 4.34g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
2.199g
Carbs
19.938g
Protein
4.347g
There are 117 calories in 1 serving of Greek Lemon Soup.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Foods:

Daphne's Greek Cafe Lemon Chicken Soup
Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
Lemons (Without Peel)
Lemons (with Peel)
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
Lemon Grass (Citronella)
Lemon-Lime Soda (with Caffeine)
  view more results

Ingredients in this Recipe:

1 large egg, beaten
2 sprigs fresh dill, chopped
32 oz chicken broth
1/2 lemon yields lemon juice
1 tbsp fresh parsley
1/2 cup brown rice
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

jerseyvalen
on 28 October 2011
Girl_Illa
on 07 March 2008

Recently Eaten With:

FatSecret members have recently eaten Greek Lemon Soup with:
Butternut Lentil Stew


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.