Food database and calorie counter |
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Boulder Soup Works
curry lentil soup
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
1mg
0%
Sodium
572mg
25%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Sep 12 09:18 PM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
6g
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Carbs
22g
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Protein
8g
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There are 164 calories in 8 oz of Boulder Soup Works curry lentil soup. |
Calorie breakdown: 31% fat, 51% carbs, 18% protein. |
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