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Food database and calorie counter Source: Member

Boulder Soup Works

White Bean Soup

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 40
Calories 184
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 462mg 19%
Total Carbohydrate 28g 9%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 9g  
 
Vitamin A 64% Vitamin C 14%
Calcium 8% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jjjjjj6 on 23 Jan 12.

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9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (20%)
 
Protein (19%)
Carbohydrates, 28g (61%) Fat, 4g (20%) Protein, 9g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
184
Fat
4g
Carbs
28g
Protein
9g
There are 184 calories in 1 serving of Boulder Soup Works White Bean Soup.
Calorie breakdown: 20% fat, 61% carbs, 19% protein.

Related Soups from Boulder Soup Works:

Potato Leek Soup
Red Lentil Dahl Soup
Roasted Tomato Basil Soup
White Bean with Tomato Soup

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
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