Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Drummettes

Nutrition Facts
Serving Size 4 drummettes (84g)
Amount Per Serving
Calories from Fat 80
Calories 190
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 15g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Feb 10.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (43%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 4 drummettes serving of Trader Joe's Chicken Drummettes.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

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Recently Eaten By:

on 09 October 2015
on 22 September 2015
on 26 December 2014
on 10 October 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Chicken Drummettes with these foods:
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Roasted Broiled or Baked Chicken Drumstick
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Perkins Restaurant Mashed Potatoes and Gravy
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