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Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Drummettes

Nutrition Facts
Serving Size 4 drummettes (84g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
Carbohydrates, 12g (25%) Fat, 9g (43%) Protein, 15g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
9g
Carbs
12g
Protein
15g
There are 190 calories in a 4 drummettes serving of Trader Joe's Chicken Drummettes.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

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Recently Eaten By:

Cmwyrick
on 12 September 2013
lmerchand
on 02 July 2013
franigris
on 11 May 2013
Runaway
on 28 March 2013

Recently Eaten With:

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