Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 183
Calories 291
% Daily Values*
Total Fat 20.38g 31%
  Saturated Fat 11.258g 56%
  Polyunsaturated Fat 1.163g  
  Monounsaturated Fat 6.767g  
Cholesterol 119mg 40%
Sodium 552mg 23%
Potassium 94mg  
Total Carbohydrate 2.49g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.95g  
Protein 23.67g  
Vitamin A 40% Vitamin C 1%
Calcium 146% Iron 14%
Mozzarella fried cheese sticks with pork skins.
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 291 calories in 1 serving of Fried Cheese Sticks.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

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Ingredients in this Recipe:

8 oz mozzarella cheese, cut in 16 sticks
2 tbsps parmesan cheese
1 large egg
1/2 tbsp garlic powder
0.1 tbsp pepper
2 oz pork skins, crushed
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