Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 183
Calories 291
% Daily Values*
Total Fat 20.38g 31%
  Saturated Fat 11.258g 56%
  Polyunsaturated Fat 1.163g  
  Monounsaturated Fat 6.767g  
Cholesterol 119mg 40%
Sodium 552mg 23%
Potassium 94mg  
Total Carbohydrate 2.49g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.95g  
Protein 23.67g  
Vitamin A 40% Vitamin C 1%
Calcium 146% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Mozzarella fried cheese sticks with pork skins.
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 291 calories in 1 serving of Fried Cheese Sticks.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

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Ingredients in this Recipe:

8 oz mozzarella cheese, cut in 16 sticks
2 oz pork skins, crushed
2 tbsps parmesan cheese
1/2 tbsp garlic powder
0.1 tbsp pepper
1 large egg
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Recently Eaten By:

on 19 April 2014
on 02 February 2013
on 10 September 2012
on 20 June 2012

Recently Eaten With:

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