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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 183
Calories 291
 
% Daily Values*
Total Fat 20.38g 31%
  Saturated Fat 11.258g 56%
  Polyunsaturated Fat 1.163g  
  Monounsaturated Fat 6.767g  
Cholesterol 119mg 40%
Sodium 552mg 23%
Potassium 94mg  
Total Carbohydrate 2.49g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.95g  
Protein 23.67g  
 
Vitamin A 10% Vitamin C 0%
Calcium 36% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Mozzarella fried cheese sticks with pork skins.
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
Carbohydrates, 2.49g (3%) Fat, 20.38g (64%) Protein, 23.67g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
291
Fat
20.38g
Carbs
2.486g
Protein
23.668g
There are 291 calories in 1 serving of Fried Cheese Sticks.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

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Ingredients in this Recipe:

8 oz mozzarella cheese, cut in 16 sticks
2 tbsps parmesan cheese
1 large egg
1/2 tbsp garlic powder
0.1 tbsp pepper
2 oz pork skins, crushed
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Recently Eaten By:

tlegerski
on 02 February 2013
lemonella
on 29 October 2012
lmcguffie
on 10 September 2012
Melissaclark
on 20 June 2012

Recently Eaten With:

FatSecret members have recently eaten Fried Cheese Sticks with these foods:
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