Food database and calorie counter Source: Mobile User

Frito Lay

Chili Cheese Fritos

Nutrition Facts
Serving Size 1 bag (2 oz.)
 
Amount Per Serving
Calories from Fat 180
Calories 320
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Feb 10, and last modified on 12 Sep 10 by member BluSkye .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
Carbohydrates, 30g (38%) Fat, 20g (57%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
20g
Carbs
30g
Protein
4g
There are 320 calories in a 1 bag (2 oz.) serving of Frito Lay Chili Cheese Fritos.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

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Recently Eaten By:

asharpnack23
on 08 May 2014
jsfat1
on 29 April 2014
evabelle
on 30 April 2014
DMLRN
on 28 April 2014

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