Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 bars (46g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jpagac001@gmail.com on 07 Aug 12, and last modified on 05 Dec 14 by member Tremblam62 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 31g (56%) Fat, 9g (37%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
9g
Carbs
31g
Protein
4g
There are 220 calories in a 2 bars serving of Nature Valley Crunchy Granola Bar - Oats 'N' Honey.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

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