Food database and calorie counter Source: Member

Nature Valley

Breakfast Biscuits

Nutrition Facts
Serving Size 1 pouch (4 biscuits) (50g)
Amount Per Serving
Calories from Fat 80
Calories 230
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 115mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mary Bridge on 18 Jan 14.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 230 calories in a 1 pouch (4 biscuits) serving of Nature Valley Breakfast Biscuits.
Calorie breakdown: 35% fat, 57% carbs, 9% protein.

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Other Types of Biscuits:

Plain or Buttermilk Biscuits
Cheese Biscuit
Whole Wheat Biscuit
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Water Biscuits
  view more biscuits nutritional info
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