Food database and calorie counter

Source: Member

Nature's Own

100% Whole Wheat Bread

Nutrition Facts

Serving Size 1 slice (26g)

Amount Per Serving

Calories from Fat 10

Calories 50

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Potassium 0mg

Total Carbohydrate 10g

Dietary Fiber 2g

Sugars 1g

Other Carbohydrate 0g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
20 oz loaf of bread 22 slices

Information for this food was submitted to the FatSecret food database by member txdrln on 03 Jul 12, and last modified on 15 Aug 12 by member Mrs.Rapstine .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (14%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 50 calories in a 1 slice serving of Nature's Own 100% Whole Wheat Bread.

Calorie breakdown: 14% fat, 62% carbs, 24% protein.

Related products from Nature's Own:

	Honey Wheat Enriched Bread
	Butter Buns Hot Dog
	Whole Wheat Bagel
	Cinnamon Raisin Thin Sliced Bagels
	Hot Dog Bun
	view more results

	Food Search

Recently eaten by:

	Dmgarcia13
	247kcals on 24 May 2013

	tracyc2411
	1014kcals on 02 April 2013

	cmacy
	907kcals on 29 March 2013

	debvee
	592kcals on 14 March 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.