Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (26g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
20 oz loaf of bread 22 slices
Information for this food was submitted to the FatSecret food database by member txdrln on 03 Jul 12, and last modified on 15 Aug 12 by member Mrs.Rapstine .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 10g (62%) Fat, 1g (14%) Protein, 4g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1g
Carbs
10g
Protein
4g
There are 50 calories in a 1 slice serving of Nature's Own 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 62% carbs, 24% protein.

Related Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
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