| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.686g
3%
Trans Fat
0g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.675g
Cholesterol
30mg
10%
Sodium
464mg
20%
Total Carbohydrate
63.17g
23%
Dietary Fiber
4.9g
17%
Sugars
7.8g
Protein
24.52g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
305mg
6%
Vitamin A
39mcg
4%
Vitamin C
47.2mg
53%
Note:
This is not my own recipe. I have made some additions but that is all. I have found that it serves more than the recommended amount stated.
Last updated: 18 May 12 11:18 PM
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (7%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
400
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Fat
3.1g
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Carbs
63.17g
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Protein
24.52g
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| There are 400 calories in 1 serving of Chicken Bruschetta Pasta. |
| Calorie breakdown: 7% fat, 67% carbs, 26% protein. |
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Ingredients in this Recipe:
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1 serving bell peppers red
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1 cup chopped bell peppers
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8 servings bowtie pasta
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8 servings 1 can whole peeled tomatoes
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4 servings boneless skinless chicken breast
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0.2 tbsp garlic powder
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0.3 cup chicken broth
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