vzistudent

Start Weight:(12 Apr 12) 180.0 lb
Current Weight:(24 May 12) 165.0 lb
Goal Weight:125.0 lb
following: vzistudent's own diet
performance: losing 0.6 lb a week

FatSecret member since: 23 Aug 11

vzistudent's Weight History


vzistudent's Latest Member Challenges

42
  Walk 50 minutes a day
status: Completed
ended: 07 May 12
view progress
 
 


vzistudent's Cookbook

cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.77g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
view complete cookbook

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vzistudent's journal

24 May 2012

I haven't been tracking my food lately. Since it is the end of the school year, I really don't feel guilty about it. I do feel guilty about me volunte ...
on diet vzistudent's own diet  losing 0.6 lb a week

05 May 2012

What a stressful week. I have not been eating well because of all the stress but I have been trying to focus on keeping myself healthy for my donations ...
on diet vzistudent's own diet  losing 1.4 lb a week

vzistudent's Recent Food & Exercise

vzistudent's Recent Activity

vzistudent's Own Activity

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Other Member Diet Recent Activity

Mrssmith recorded a Weigh In at 213.4 lb.
Back2MeAgain recorded a Journal Entry and a Weigh In at 192.6 lb.
jwill77nc2 supported puhpine's Journal Entry.
clwhipple1 recorded a Weigh In at 163.6 lb.
Decoratingplus recorded a Weigh In at 141.1 lb.
LoadGod updated their Exercise Diary.
marksmith recorded a Weigh In at 240.0 lb.
marisolc recorded a Weigh In at 184.7 lb.