vzistudent

Start Weight:(12 Apr 12) 180.0 lb
Current Weight:(24 May 12) 165.0 lb
Goal Weight:125.0 lb
following: vzistudent's own diet
performance: losing 0.6 lb a week

FatSecret member since: 23 Aug 11

vzistudent's Weight History


vzistudent's Latest Member Challenges

42
  Walk 50 minutes a day
status: Completed
ended: 07 May 12
view progress
 
 


vzistudent's Cookbook

cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.77g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
view complete cookbook

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vzistudent's journal

24 May 2012

I haven't been tracking my food lately. Since it is the end of the school year, I really don't feel guilty about it. I do feel guilty about me volunte ...
on diet vzistudent's own diet  losing 0.6 lb a week

05 May 2012

What a stressful week. I have not been eating well because of all the stress but I have been trying to focus on keeping myself healthy for my donations ...
on diet vzistudent's own diet  losing 1.4 lb a week

vzistudent's Recent Food & Exercise

vzistudent's Recent Activity

vzistudent's Own Activity

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Other Member Diet Recent Activity

CuriousCD recorded a Journal Entry and a Weigh In at 236.0 lb.
Changingme1 commented on megan4's Journal Entry.
FullaBella recorded a Journal Entry and a Weigh In at 185.0 lb.
mfstoor recorded a Weigh In at 210.0 lb.
kattay commented on jmb3450's Journal Entry.
Sweet Ce commented on gilliansings's Journal Entry.
lj411 added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.
ashamshad recorded a Weigh In at 134.0 lb.