Joined August 2011
Weight History

Start Weight
180.0 lb
Lost so far: 15.0 lb

Current Weight
165.0 lb
Performance: losing 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 40.0 lb

vzistudent's Weight History

vzistudent's Latest Member Challenges

  Walk 50 minutes a day
status: Completed
ended: 07 May 12
view progress

vzistudent's Cookbook

cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.77g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
view complete cookbook

Other Related Links


vzistudent's journal

24 May 2012

I haven't been tracking my food lately. Since it is the end of the school year, I really don't feel guilty about it. I do feel guilty about me volunte ...
on diet vzistudent's own diet  

05 May 2012

What a stressful week. I have not been eating well because of all the stress but I have been trying to focus on keeping myself healthy for my donations ...
on diet vzistudent's own diet  

vzistudent's Recent Food & Exercise

vzistudent's Recent Activity

vzistudent's Own Activity

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