vzistudent

Start Weight:(12 Apr 12) 180.0 lb
Current Weight:(24 May 12) 165.0 lb
Goal Weight:125.0 lb
following: vzistudent's own diet
performance: losing 0.6 lb a week

FatSecret member since: 23 Aug 11

vzistudent's Weight History


vzistudent's Latest Member Challenges

42
  Walk 50 minutes a day
status: Completed
ended: 07 May 12
view progress
 
 


vzistudent's Cookbook

cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.77g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
view complete cookbook

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vzistudent's journal

24 May 2012

I haven't been tracking my food lately. Since it is the end of the school year, I really don't feel guilty about it. I do feel guilty about me volunte ...
on diet vzistudent's own diet  losing 0.6 lb a week

05 May 2012

What a stressful week. I have not been eating well because of all the stress but I have been trying to focus on keeping myself healthy for my donations ...
on diet vzistudent's own diet  losing 1.4 lb a week

vzistudent's Recent Food & Exercise

vzistudent's Recent Activity

vzistudent's Own Activity

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vzistudent's Buddies

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Other Member Diet Recent Activity

quart low recorded a Weigh In at 203.0 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 229.3 lb.
Athaki recorded a Weigh In at 186.8 lb.
Mads13 recorded a Weigh In at 148.6 lb.
Isabellagian recorded a Weigh In at 147.5 lb.
NilolNata recorded a Weigh In at 110.2 lb.
puhpine commented on their Journal Entry.
Deb_N commented on Tai-Lin's Journal Entry.