Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 75
Calories 255
 
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 3.351g 17%
  Polyunsaturated Fat 0.652g  
  Monounsaturated Fat 1.476g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 125mg  
Total Carbohydrate 35.85g 12%
  Dietary Fiber 4.4g 18%
  Sugars 2.23g  
Protein 8.31g  
 
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A quick and easy chapatti wrap with hummus and salad.
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 35.85g (57%) Fat, 8.33g (30%) Protein, 8.31g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
255
Fat
8.33g
Carbs
35.85g
Protein
8.31g
There are 255 calories in 1 serving of Chapatti Veggie Wrap.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Foods:

Veggie Burgers
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Ingredients in this Recipe:

1 serving Indian Chapattis
1 serving cherry tomato
10 g salad
30 g cucumber
30 g hummus
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