Food database and calorie counter Source: Member Recipe

Recipe by member: LittleMamaMickey

Parmesan Chips

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 64
Calories 108
% Daily Values*
Total Fat 7.16g 11%
  Saturated Fat 4.326g 22%
  Polyunsaturated Fat 0.294g  
  Monounsaturated Fat 2.094g  
Cholesterol 22mg 7%
Sodium 382mg 16%
Potassium 32mg  
Total Carbohydrate 1.02g 0%
  Dietary Fiber 0g 0%
  Sugars 0.22g  
Protein 9.62g  
Vitamin A 4% Vitamin C 0%
Calcium 55% Iron 3%
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 108 calories in 1 serving of Parmesan Chips.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

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Ingredients in this Recipe:

1/2 cup parmesan cheese, grated
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