Food database and calorie counter Source: Member Recipe

Recipe by member: dpag

Chicken Soup II

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 37
Calories 88
% Daily Values*
Total Fat 4.09g 6%
  Saturated Fat 0.92g 5%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 1.816g  
Cholesterol 22mg 7%
Sodium 552mg 23%
Potassium 271mg  
Total Carbohydrate 4.49g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.1g  
Protein 8.88g  
Vitamin A 47% Vitamin C 83%
Calcium 19% Iron 39%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Full of chicken and vegetables, this is soup is wholesome and delicious.
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (41%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 88 calories in 1 serving of Chicken Soup II.
Calorie breakdown: 41% fat, 20% carbs, 39% protein.

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Ingredients in this Recipe:

1 leek, chopped
1 cup sliced fennel
8 oz mushrooms, chopped
1 cup shredded savory cabbage
8 oz boneless chicken breast
1 serving smoked chicken sausage
1 tbsp olive oil
2 cups chicken broth
1 cube chicken bouillon
1 10 sprigs serving parsley
1 dash salt
1 dash pepper
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Recently Eaten By:

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