Food database and calorie counter Source: Member Recipe

Recipe by member: dpag

Chicken Soup II

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 37
Calories 88
% Daily Values*
Total Fat 4.09g 6%
  Saturated Fat 0.92g 5%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 1.816g  
Cholesterol 22mg 7%
Sodium 552mg 23%
Potassium 271mg  
Total Carbohydrate 4.49g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.1g  
Protein 8.88g  
Vitamin A 47% Vitamin C 83%
Calcium 19% Iron 39%
Full of chicken and vegetables, this is soup is wholesome and delicious.
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (41%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 88 calories in 1 serving of Chicken Soup II.
Calorie breakdown: 41% fat, 20% carbs, 39% protein.

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Ingredients in this Recipe:

1 serving smoked chicken sausage
1 10 sprigs serving parsley
8 oz boneless chicken breast
1 dash pepper
1 dash salt
1 tbsp olive oil
1 cube chicken bouillon
2 cups chicken broth
1 cup shredded savory cabbage
1 leek, chopped
8 oz mushrooms, chopped
1 cup sliced fennel
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