| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 65
Calories 596
|
| |
| % Daily Values* |
|
Total Fat
7.17g
|
11% |
| |
Saturated Fat
2.01g
|
10% |
| |
Polyunsaturated Fat
1.677g
|
|
| |
Monounsaturated Fat
1.416g
|
|
|
Cholesterol
274mg
|
91% |
|
Sodium
417mg
|
17% |
|
Potassium
2036mg
|
|
|
Total Carbohydrate
14.27g
|
5% |
| |
Dietary Fiber
5.4g
|
22% |
| |
Sugars
3.79g
|
|
|
Protein
117.13g
|
|
| |
| Vitamin A
335% |
|
Vitamin C
113% |
|
| Calcium
28% |
|
Iron
37% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
|
30%
|
of RDI*
(596 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (11%)
Protein (79%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
 |
There are 597 calories in 1 serving of Chicken a La Jules. |
|
Calorie breakdown: 11% fat, 10% carbs, 79% protein. |
|
Calculated Weight Watchers® points: 12 points. |
|
Estimated Net Carbs (non-fiber carbs): 8.86g. |
Related foods:
 |
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Stock Cubes (Dry, Dehydrated)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers)
|
|
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
|
|
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
|
|
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
|
| |
view more results |
Ingredients in this Recipe:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
