| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
17.15g
22%
Saturated Fat
2.206g
11%
Trans Fat
0g
Polyunsaturated Fat
2.44g
Monounsaturated Fat
8.362g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
70.86g
26%
Dietary Fiber
12.7g
45%
Sugars
7.94g
Protein
16.92g
Vitamin D
-
Calcium
107mg
8%
Iron
3.35mg
19%
Potassium
680mg
14%
Vitamin A
872mcg
97%
Vitamin C
34.3mg
38%
Note:
.
Last updated: 18 Jul 19 10:44 PM
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23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
468
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Fat
17.15g
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Carbs
70.86g
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Protein
16.92g
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| There are 468 calories in 1 serving of Buddha Bowl. |
| Calorie breakdown: 31% fat, 56% carbs, 13% protein. |
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Ingredients in this Recipe:
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4 servings Quinoa
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2 oz Roasted Salted Cashew Nuts
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3 1/2 servings Garbanzo Beans (50% Less Sodium)
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1 Avocados
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4 oz Red Cabbage
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8 oz Baby Spinach
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10 tbsps Hummus
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1 lb Sweet Potato
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