| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 155
Calories 274
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| % Daily Values* |
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Total Fat
17.27g
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27% |
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Saturated Fat
8.972g
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45% |
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Polyunsaturated Fat
1.066g
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Monounsaturated Fat
5.924g
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Cholesterol
116mg
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39% |
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Sodium
592mg
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25% |
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Potassium
460mg
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Total Carbohydrate
1.08g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.04g
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Protein
24.15g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Creamy, tangy pork chops that will satisfy any hunger.
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (61%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
17.27g
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Carbs
1.08g
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Protein
24.15g
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| There are 274 calories in 1 serving of Pork Chops with Mustard Cream Sauce. |
| Calorie breakdown: 61% fat, 2% carbs, 37% protein. |
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Ingredients in this Recipe:
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6 servings coarse ground mustard
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1/2 serving organic chicken broth
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0.2 cup heavy cream
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8 oz pork loin
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 10 April 2013
