Food database and calorie counter  

Recipe by member: portage_cutie

Shrimp Stir-Fry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
0.2g
1%
Trans Fat
0g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
0.988g
Cholesterol
107mg
36%
Sodium
1217mg
53%
Total Carbohydrate
14.96g
5%
Dietary Fiber
1.4g
5%
Sugars
8.25g
Protein
13.95g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Shrimp stir fry without the noodles and less carbs.
Last updated: 06 Dec 09 10:58 PM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
188
Fat
5.38g
Carbs
14.96g
Protein
13.95g
There are 188 calories in 1 serving of Shrimp Stir-Fry.
Calorie breakdown: 30% fat, 36% carbs, 34% protein.

Related Foods:

Contessa Shrimp Stir-Fry
Giant Eagle Shrimp Stir-Fry
Tastee Choice Shrimp Stir Fry
Wholey Shrimp Stir Fry
P90X Shrimp Stir Fry
Gourmet Dining Shrimp Stir Fry
Trader Joe's Shrimp Stir Fry
Jehling Shrimp Stirfry
Trader Joe's Gestalt Shrimp Stir Fry
Eating Right Shrimp & Vegetables Stir Fry
  view more results

Ingredients in this Recipe:

1 serving Water Chestnuts
10 servings Teriyaki Sauce
5 servings Frozen Shrimp
1 serving Frozen Stir Fry Vegetables
1 tsp Ginger
1/2 cup reduced fat Italian Dressing
1 tsp Olive Oil
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.